Osteoarthritis
I just turned 44 and my finger 88: yes, the finger you use when cutting veggies and meat preparing some healthy cooking. Yet this index finger has just been diagnosed with osteoarthritis: yes the old age arthritis.
Osteoarthritis diet
Eat good food and stay healthy. That’s my idea as a skinny cook. Yet this “old” finger arthritis comes from an old injury. So to prevent osteoarthritis: don’t break anything and get an osteoarthritis diet. Now I wanted to upload some green lipped mussel recipes, because green lipped mussels contain a substance that helps with the production of cartilage.
Yet since the Taiwan earthquake the internet in Malaysia is so terribly slow, I will post them hopefully in a few days. Also the sea mussel site I managed so far only 1 page getting uploaded.
In the mean time my osteoarthritis diet means: not drinking coffee nor tea.
Read how green lipped mussels can help with osteoarthritis at : Green Lipped Mussel.