Bean cooking tips from an old fart

Well, I just couldn’t find any more appropriate title to talk about eating beans and the problem of gas afterwards…

If you read the USDA recommendation that you need to eat beans 4 times a week, you probably come up with the excuse that your bed-sheets don’t like beans as much as you do…

One solution you should try out then is:

• washing the beans first,
• cover the beans with water,
• bring the water to a boil,
• draining the water off and

cook the beans like you normally would.

Silent nights!