Quick Dinner Recipes

Which pots and pans do I buy?

I always get the question: what pots and pans do I need to buy for my kitchen utensils or cookware? Well, your cookware depends on your cooking skills and cooking wishes. If you go for quick dinner recipes, then a grill pan is ideal.

Grill pan

A grill pan is a cross between a grill or a barbeque and a normal pan. The biggest advantage of a grill pan compared with a pan is that whatever you want to grill, wont be swimming in oil like in a normal pan. This makes a grill pan a very healthy companion in my pots and pans cookware collection. On top of that, your grill pan is an ideal kitchen utensil for diet recipes: the access oil drips in your grill pan.

The grill pan on the left is a T fal pan bought in Ikea. The nice thing about this grill pan is that the handle can be folded over your pan, so you have more space to store your other cookware.

A grill pan is a no nonsense solution to grill all your vegetables. In stead of going through all recipes and cook books before making your dinner, you just cut your veggies (sweet peppers, onion-rings, egg-plant slices, mushrooms), drizzle a few drops of olive oil over them and grill on a low fire. Before serving: you add some salt and pepper to taste and another quick vegetable dish has been cooked!

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Yes, the Green Lipped Mussel cream/gel from Pernaton is being send to me, so I am looking forward to test it on my finger. My wife starts complaining that she has to eat again green lipped mussels… so the cream will sort that out

Free Green Lipped Mussels!

You can get a free sample of Pernaton as well at : Pernaton Cream

I am hoping this chronic pain in my osteoarthritis finger will go away pretty soon. You will be able to follow my arthritis treatment results using Pernaton at: Green Lipped Mussels

Technorati Tags: Glucosamine | Arthritis pain | Arthritis treatment | Osteoarthritis | Chronic pain | Cooking | Health | Green lipped mussels

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Living with osteoarthritis

For those not having arthritis nor osteoarthritis: joints inside the body become painful, not to mention the joints, so also person is getting less mobile as well. Since I was diagnosed with osteoarthritis in my left index finger: osteoarthritis is dictating me to find osteo-arthritis treatments and change life according to the osteoarthritis symptoms: a so far little chronic pain and sudden glass-needle pains from the inside of my osteoarthritis finger. I will try to write down how I deal with my symptoms of arthritis at Green Lipped Mussels trying to eat as much glucosamine as I can cook.

Healthy smoothie recipe

Health is important as it takes care of your most important asset in life: your life! The recipe for a good working body is good health, good healthy food, healthy air to breath in (pure are should be pure, not smelly as in New York these days) and exercise if you have a sitting job.

For good healthy food, smoothie drinks are ideal. They can give you your dose of fresh fruits and the ingredients will make it as healthy as you want it: all organic grown ingredients will make an all organic healthy smoothie recipe. Read the fresh fruit smoothie from the left picture at: healthy smoothie recipe.

Smoothie recipe

Since osteoarthritis is bothering my left index "cutting" finger, I start making healthy food recipes that need less cutting by hand, like using a mixer, milkshake maker or smoothie maker… Since more smoothie recipes will be made, I started a new website fully dedicated to smoothies at Smoothie Recipe .

Technorati Tags: Glucosamine | Arthritis pain | Arthritis treatment | Osteoarthritis | Chronic pain | Cooking | Health | Smoothie recipes | Smoothies | Green lipped mussels

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