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Jamie Oliver Recipes

Jamie Oliver’s Creamy Mussels

One of the most delicious Thai Jamie Oliver Recipes: mussels in the wok!

Jamie Oliver Recipes

Read more Jamie Oliver recipes

Also 1 of the easiest Jamie Oliver recipes: fry all the Thai ingredients with the mussels and at the end add coconut and lime.

Go to Jamie Oliver’s Creamy Mussels

How mussels can . . . → Read More: Jamie Oliver Recipes

Is Keith Floyd Dead

Yes, Keith Floyd is dead at 65 after a battle with bowel cancer. Unfortunately he had no chance in winning his battle over bowel cancer, as he wasn’t able to do everything right like metastatic liver cancer survivors do:

 

unlike Patrick Swayze who outlived his prognosis of stage 4 pancreatic cancer supported by his loving wife and . . . → Read More: Is Keith Floyd Dead

Green tea health benefits

For sure you have read that green tea is beneficial for weight loss and fat burning. But have you ever wondered why?

 

Although one of my favorite drinks is Japanese green tea and I love green tea ice cream… Lets not talk about the taste but instead let’s talk about the scientific green tea health benefits.

 

Green tea . . . → Read More: Green tea health benefits

Chi Tea green tea extract

Are you looking for organic cultivated and caffeine free green tea, then try Chi Tea green tea extract.

 

You can order Chi Tea green tea extract online and because it doesn’t contain any caffeine, you don’t have to bother about the Green tea extract side effects we mentioned earlier.

 

Concentrated Chi Tea green is not only caffeine . . . → Read More: Chi Tea green tea extract

Green tea extract side effects

As usual: always consume in moderation to prevent getting green tea extract side effects.

 

Drinking freshly brewed green a lot, I never encountered any side effects. I do agree that one has to go a few times more to the toilet, which again is good exercise to help burning some extra fat .

 

Of course . . . → Read More: Green tea extract side effects

Liquid green tea extract

For better health and an overall sense of well being : use liquid green tea extract when you are traveling. Benefits of green tea and tips how to use green tea drops.

 

Why use liquid green tea extract?

 

Why would you use liquid green tea extract when you have fresh green tea available?

 

It’s the same as asking . . . → Read More: Liquid green tea extract

Kit Kat Green Tea

Enjoy Kit Kat Green Tea, Kit Kat Dark Chocolate and Kit Kat Cheese Cake.

 

For the latter 2, you need to travel to Malaysia, and for the Kit Kat green tea, you have to go all the way to Japan in May.

 

Green tea or matcha is a well known staple of Japanese beverages, but to make it . . . → Read More: Kit Kat Green Tea

Green Tea Opera Cake

Enjoy this easy and delicious green tea opera recipe. A moist, light and creamy cake where the slight bitterness of green tea tempers the sweetness of white chocolate.

 

History of the Opera Cake

 

The Opera Cake was first created by a French known as Louis Clichy, who called it… Clichy.

 

It was a very refined and decadent layer . . . → Read More: Green Tea Opera Cake

Kit Kat Matcha

Enjoy Kit Kat Matcha! Green tea extract in a Kit Kat from Nestle.

 

Kit Kat Matcha (green tea) is a limited seasonal edition of Kit Kat bars with obviously a green tea flavor. It’s now available in stores in Japan or look for them online.

 

 

The Kit Kat Matcha wafers have an unique shade of green : the . . . → Read More: Kit Kat Matcha

How to make ceasar dressing

This is the best ceasar salad dressing recipe to keep when you want to know how to make ceasar dressing.

 

This ceasar salad dressing recipe can be used both on chicken ceasar salad and in any other ceasar salad recipe. Use it when you want to make your "house special best ceasar salad recipe".

 

Ingredients to make . . . → Read More: How to make ceasar dressing

Puffy eyes from allergies

Try the following home made remedies if you have puffy eyes from allergies.

 

Visiting my niece yesterday, she was wearing dark glasses indoors… Not a weird teenage fashion statement but she wanted to hide her eyes. No, don’t get me wrong, she isn’t on drugs, just that her eyelids where a bit swollen.

 

It started the evening . . . → Read More: Puffy eyes from allergies

Taste of Thai

So my dieting friend asks me a Thai cooking recipe without coconut milk, not too spicy and if possible with fresh Basil leaves, as she has a Thai basil growing but has no idea what to do with it. So for her this "taste of Thai" recipe.

More authenticThai food recipe

For those who do have all the . . . → Read More: Taste of Thai

Thai red curry recipe

Homemade Thai red curry recipe

This paste can be used in our Tom Yum Soup Recipe : a delicious hot and spicy Thai Shrimp soup recipe. It can also be used in the other Thai food recipes like Thai red chicken curry

If you can’t buy Thai Red Curry Paste ready made, here follows a recipe to . . . → Read More: Thai red curry recipe

Thai red curry paste recipe

Delicious Thai red curry paste recipe

This Thai red curry paste can be used in our Tom Yum Soup Recipe or in the other Thai food recipes like Thai red chicken curry. If you have made too much Thai red curry paste, freeze it in into small ready sized quantities. So you only need to . . . → Read More: Thai red curry paste recipe

Beach on Kos

The beach on Kos is an interesting tourist attraction: you can hire a chair as those on the right and get skin cancer thanks to the high dose of sun rays that are creeping through an ever diminishing ozone layer.

But don’t let your appetite for the unspoiled Kos beach water stop you… According to a very . . . → Read More: Beach on Kos

How to get pregnant in Greece

Euhm… I guess the good old fashion way…

Yet to my utter amazement there is a well in Kos when you drink the water, you become pregnant. I did visit this well, yet since I don’t need any more kids, I stayed well away from the well

In fact I was more interested in the . . . → Read More: How to get pregnant in Greece

Edible flowers recipes

As a follow up post about my Hibiscus Edible Flowers in Greece and a reaction about a cookingdiva making soup using Garden Nasturtium Edible Flowers, let me add also an edible flowers recipes for soup.

Simple Indian Cress soup recipe

Cut 2 onions
Remove the stems from the leaves of the Garden Nasturtium (Indian Cress), cut the stems . . . → Read More: Edible flowers recipes

Edible Flowers

Did you know that hibiscus flowers are edible flowers? That’s what the self proclaimed cookingdiva told me today when I had a drink in her little tavern with a view over the Aegean Sea.

According to her it’s best to serve the yellow and orangey coloured hibiscus flowers, as the taste reminds you a bit on . . . → Read More: Edible Flowers

Cheap Flights To Kos

Cheap flights to Kos…You get what you pay for… Anyway, I arrived safe and sound in Greece. Domestic flights are not always punctual and after a bumpee connection I am ready for my daily Kos: help my family out in their tourist business.

Things were quite busy last few days, so blogging got a bit at the . . . → Read More: Cheap Flights To Kos

Bitter Lemon Schweppes

More and more people die from liver cancer or heart disease these days due to :

too much stress
obesity
intestine problems due to too much red meat causing colon cancer (which most likely will give a person a secondary liver cancer)
food filled with pesticides

We only have one earth and we only have one life, that’s why health . . . → Read More: Bitter Lemon Schweppes

Strawberry smoothie

The Skinny Cook is back on track making more healthy smoothies than ever and sharing the best smoothie recipes at our dedicated Smoothie Recipe website.

All you need for making fresh fruit smoothies is:

fresh fruit
a smoothie maker (any three in one smoothie machine blender food processor would do the job if you only make a few . . . → Read More: Strawberry smoothie

Peach Smoothie Recipe

What to do with peaches from the shop…

This fruit smoothie recipe uses fresh peaches, and is a welcome idea to use the peaches from an abundant peach harvest if you have peach tress yourself in the garden. Yet it’s even a better idea when you just bought peaches from the shop: peaches that are a little . . . → Read More: Peach Smoothie Recipe

Healthy Dark Chocolate

How healthy is Chocolate?

Like with all food: there is a saying: be moderate. If I say chocolates are healthy, and you change your diet to only chocolates… then of course chocolates are not healthy anymore…

Real chocolate has blood pressure lowering qualities and chocolate has a substance that enhances your good mood

Home-made chocolate

As . . . → Read More: Healthy Dark Chocolate

Maggie Q Naked

We start off with chili hot and spicy Maggie Q to continue dishing up some quick dinner recipes.

Having been away, The Skinny Cook is full with new ideas and recipes to share with you.

Also we will be updating our Dutch Ons KookBoek site, which has been covered with dust and coffee stains since 2006…

Maggie Q Naked

But . . . → Read More: Maggie Q Naked

Lower Cholesterol

Now what has TheSkinnyCook to do with cholesterol? According to my doctors a lot!

I am not on a real diet, obesity is not in me nor my family, hearth is ok, be it a little lazy, blood pressure is low, no hearth disease in our family and a Skinny Cook worthy: not at all fat.

Hmmmm, come . . . → Read More: Lower Cholesterol

Heavenly quick Spaghetti for Gabriele Sandri

Can you imagine: you go to a football game and next thing you know: you are in heaven?

That’s exactly what happened to Gabriele Sandri after he was shot "by mistake" by the Italian police… In honour of Gabriele Sandri’s soul:a quick spaghetti dinner recipe by Italian master chef Antonio Carluccio.

Now for the official reaction

Italian Prime Minister . . . → Read More: Heavenly quick Spaghetti for Gabriele Sandri

Nigella express quesadillas

Quesadillas come in many forms and ways, but when it comes to quick dinner recipes: Nigella express quesadillas are a must! What’s even nicer is that you only need to read this recipe once to know it by heart. Cooking without a cookbook makes quick dinner recipes even quicker!

Although I am eating a lot of avocados . . . → Read More: Nigella express quesadillas

Homemade soy milk

I once wrote a post about How to make soy milk, and since we live in the 21th century, I also found a youtube video about how to make soy milk at home.

In these days where organic food is scarce and expensive, you are always better of to buy the basic ingredients in an organic shop, . . . → Read More: Homemade soy milk

Orange Juice

I love to squeeze 3 oranges a day, yet I do keep having a flu once in a while, so it’s not a bullit proved secret recipe against flu…

How to buy orange and lemon?

When buying citrus fruit: you go to your local fruit seller and ask if the oranges are sweet. Your orange seller will . . . → Read More: Orange Juice

Quick dinner recipes: Quick and easy tomato sauce recipe

Organic tomato sauce

Tomatoes are ideal in the prevention of cancer (and if you want to know why you don’t want to undergo cancer treatments nor get cancer in the first place, start reading about Secondary Cancer.)

You can buy good organic tomato sauce ready made, which will really speed up your quick dinner recipes. But you can . . . → Read More: Quick dinner recipes: Quick and easy tomato sauce recipe

Get yourself a free virtual makeover!

That’s exactly what I did, and I look 10 years younger and quite, well… judge for yourself!

How to get a free virtual makeover

It’s quite easy: all you need to do is:

have a picture of yourself ready and
sign up to start your virtual makeover.

First I was a bit confused: I uploaded my picture . . . → Read More: Get yourself a free virtual makeover!

Best Belgian chocolates!

The best Belgian chocolate truffles are the ones you make yourself, so you can be sure of choosing the best ingredients. Chocolates should be all natural and healthy: it is any artificial adding (especially those oily additives) that makes chocolates more fattening than they should!

White chocolate truffles

Be aware that white chocolate is a bit more fattening . . . → Read More: Best Belgian chocolates!

How Beppe Grillo gets fresh organic milk in your coffee

I just read this one in a very old blog post of Beppo Grillo, but it’s a step in the good direction to get some fresh milk for a decent price. Gosh, I would love to be in Italy and bring my cup of coffee to these cows to get a fresh cafe latte!

Ok, what’s the . . . → Read More: How Beppe Grillo gets fresh organic milk in your coffee

Where to get comfortable dental care

Do you need specialist dental treatments like implants or cosmetics?

Smile and Wellbeing is one of UK ’s leading dental specialists and this dentist at Bishops Stortford is easily accessible by car or train. You can get the required dental care in a relaxing environment and be assured that you will be made comfortable and be . . . → Read More: Where to get comfortable dental care

Ever wondered why a baby only drinks milk?

Ever wondered why as a kid you never wanted to eat Brussels sprouts?

But when you become older, you start changing your eating habits, you start eating a Brussels sprout or 2 , you start changing white milk for red wine…

These changing diet habits just reflect our bodies strength at a certain stage of our . . . → Read More: Ever wondered why a baby only drinks milk?

More about Sulawesi coffee beans

Well, this is a coffee promoted on the Oprah show, so you can’t blame me for pulling your leg

Kopi Luwak are robusta or arabica coffee beans which have been eaten by and passed through the digestive tract of the Common Palm Civet.

This process takes place on the islands of Sumatra, Java and . . . → Read More: More about Sulawesi coffee beans

Green coffee beans

If you have ever grown beans in your garden, you know that the color of the beans is green (depending on the variety of course…). A similar story comes into place when you talk about coffee beans: lots of coffee beans are green when they are picked from the coffee plant.

Why are the coffee beans you . . . → Read More: Green coffee beans

Why you need to use handkerchiefs

Some people are trying to save trees by no more using tissue paper but going back to the good old days of using handkerchiefs.

Now I can only welcome any measure that will keep this planet from having as much trees as possible as the climate is changing way too fast.

On top of that to be . . . → Read More: Why you need to use handkerchiefs

Free Coffee Samples anyone?

I couldn’t understand some parts of this article, but it sounds interesting…

Do you get these kind of spam comments as well? And do you have any idea how to get rid of them? If so, please let me know in a comment!

The following topics are repeatedly in my comments:

Weight Loss Hypnosis…
Flower Guide Online…
Travel Search Engines…
Free Coffee . . . → Read More: Free Coffee Samples anyone?

How to prevent colon cancer

Since my father in law is suffering from colon cancer, let’s try to focus on what you can do to prevent getting colon cancer. Now this is not bullet proved, because when it was: I would now have got the Noble price for health! But all little things add up in life and red meat seems . . . → Read More: How to prevent colon cancer

Share your drug addiction treatment experience with others!

If you suffer from a drug addiction and are undergoing treatment or just want to find more information on this matter, go to www.drugaddictionrapiddetox.com for more details.

In the drug forums you will find various topics covered about drug addiction rapid detox treatment, chronic pain dependency, heroin addiction, methadone addiction, suboxone addiction and . . . → Read More: Share your drug addiction treatment experience with others!

How to keep skinny

Ask TheSkinnyCook

You probably have heard about The Zone Diet, The South Beach diet, Atkins diet and how they all are supposed to do miracles

No such thing as miracles, the hard work when following a diet is … following it!

So choose any diet you feel comfortable with before you start. That means: do . . . → Read More: How to keep skinny

How to find the best real estate in North Georgia

Are you planning to retire or move to North Georgia ?

This is beautiful and picturesque place with mountains and lakes, and Mother Nature is just at your doorstep.

So, once you have made the decision to settle there, you now need to get a good and reliable real estate agent. This is where Jason Towe . . . → Read More: How to find the best real estate in North Georgia

Bean cooking tips from an old fart

Well, I just couldn’t find any more appropriate title to talk about eating beans and the problem of gas afterwards…

If you read the USDA recommendation that you need to eat beans 4 times a week, you probably come up with the excuse that your bed-sheets don’t like beans as much as you do…

One solution you should . . . → Read More: Bean cooking tips from an old fart

How to save energy by simply replacing your windows

Anglian Home improvements is a well known UK home improvement company and they have been established since 1966. They provide high quality Home improvements and they are continuously improving their products through research and development. They provide the perfect fit for you from the time they provide you with the quotation right through to their after . . . → Read More: How to save energy by simply replacing your windows

How exotic fruit from Asia helps rejuvenate your skin

Natural skin care products have been found to be more beneficial when used for our daily skin caring regime that chemically produced skin products. Some of the skin care products that we buy over the counter have been found to contain harmful chemical substances in the lotions and creams that we used.

In Vietnam , the gac . . . → Read More: How exotic fruit from Asia helps rejuvenate your skin

Learn salsa online!

Are you interested to dance but you have no rhythm?

You can now Learn to Dance Online at SalsaBootCamp, an online salsa dance school. They specialize in Latin Dances like Salsa, Merengue, Bachata and Chacha and they have everything you need to become a dancer.

Whether you are a beginner or an advanced dancer, you will . . . → Read More: Learn salsa online!

Greek tiles

If you want to check out the hygiene of the kitchen of a restaurant, the best thing to do is have a look at their toilet.

If the toilet is as clean as possible, chance is big the kitchen is in a similar condition (unless the owner of the restaurant red this post and has been working . . . → Read More: Greek tiles

How to keep skinny

Ask TheSkinnyCook

Main thing is not getting overboard like Nigella : overboard in making delicious creamy desserts and even worst: going overboard in clean-licking all the spoons and cookery filled with cream and other delicious ingredients

Desserts are supposed to be eaten after a meal, when your stomach will tell you to be moderate . . . → Read More: How to keep skinny

Share your hair loss stories

Are you suffering from hair loss and in deep despair ? Share your story with other sufferers on the Womens Hair Loss Blog. Know that you are not alone and be inspired by the stories of other sufferers.

Hair loss afflicts both women and men and it is said that women actually make up forty percent . . . → Read More: Share your hair loss stories

Strawberry banana smoothie

Another healthy smoothie recipe

Just make sure you buy your fresh fruit strawberries the day you want to make your smoothie drink. Otherwise freeze the strawberries and use them when you feel like drinking a cooling and fresh strawberry drink. Rose flowers are growing strong, that’s why they are on the smoothie drink picture at the left . . . → Read More: Strawberry banana smoothie

Sad beach on Kos

I said in a previous post Beach on Kos that according to a very old Kos tourist guide the Kos sewerage is flowing into the sea 8 km away from Kos, so …

I hired a bike and biked off the beaten track to have a look at the Kos beach 8 km away from . . . → Read More: Sad beach on Kos

Greek toilet paper dispenser

When it comes to ingenious toilet paper dispensers, I was a bit shocked when I saw the common Greek way of having a toilet paper dispenser…

Toilet Paper Dispenser Greek Style…

Now it’s not that we are using cheap toilet paper here: I have seen toilet paper holders with both wholesale toilet paper as with nicely . . . → Read More: Greek toilet paper dispenser

Need a personalised medical travel insurance?

If you are planning a vacation or travel overseas and need medical travel insurance you can get it online at Cover My Travels.

They offer medical travel insurance for every occasion and it has the widest range of travel policies available for all your needs and requirements.

For Long Stay travel insurance they provide coverage for . . . → Read More: Need a personalised medical travel insurance?

How to travel, have sex and keep skinny without getting pregnant

Throughout the years, people have found ways to control fertility and prevent pregnancies.

Birth control information is now readily available from the web and there are various Birth control methods that are safe and effective. The Efficiency of birth control methods has also improved over the years.

One of this contraception methods that gives a . . . → Read More: How to travel, have sex and keep skinny without getting pregnant

New cellulite solution

How to get rid of cellulite? An effective anti Cellulite treatment product called rubber glass helps get rid of cellulite and stretch marks.

It is recommended by professional masseuses and easy to use. So no more anti cellulite exercise or anti cellulite diet is needed!

Current promo code is “rgpp” and gives you $10 discount on . . . → Read More: New cellulite solution

Lemon juice, lemon zest

How to buy orange and lemon?

When buying citrus fruit we already told in our previous post what to look for when buying oranges.

For lemons: try to find organic lemons. Organic lemons are the ones with a five-digit number whose first digit is 9. Since lemons can be used much more than just lemon juice . . . → Read More: Lemon juice, lemon zest

Papaya Smoothie from Malaysia

Papaya smoothie

Papaya is growing in each Malaysian garden, when the owner of the garden wants to have some fresh fruit. You just saw the papaya seed and 3 months later you can see the fresh papayas getting ripe on your papaya tree.

Papaya is ideal for making smoothies (if the papayas come for free…): it . . . → Read More: Papaya Smoothie from Malaysia

How to make extraordinary strong coffee?

How to make a can of strong coffee request

Has anybody techniques to make enormous strong coffee, so to be used to make coffee syrup?

I usually make a can of coffee and reuse this coffee to set a new can of coffee over new beans, and repeat this 3 times.

But is there another way of . . . → Read More: How to make extraordinary strong coffee?

Calamansi use

If you live in Malaysia, Indonesia, the Philippines: then you probably have a calamansi tree growing in a pot like we do. Yet in warm summer countries like California or actually more or less everywhere these days due to global warming,
you can grow your calamansi yourself almost everywhere.

Calamansi juice

Lazy men’s calamansi use…

A . . . → Read More: Calamansi use

Xango Juice

If you live in Malaysia or have traveled to Malaysia, then you know that there are lots of kings and queens. When it comes to fruit, you have:

the king of fruits: durian
the queen of fruits: mangosteen

Lots of travelers ask themselves; why would you call a smelly fruit king of fruits, and then a complete different fruit . . . → Read More:

Xango Juice

Air Ambulance from bed to bed

Did you know there exists something like an air ambulance? Sounds like a crazy service right? Well, it could have been the ideal patient transport for my too fragile to transport father in his last months of having cancer. Our local hospital didn’t have much to offer, yet we never thought of using an air ambulance . . . → Read More: Air Ambulance from bed to bed

Smoothies

On request of many of my friends, I will start again posting smoothie recipes.

It’s just that smoothies are getting a part of my life just like brushing my teeth is, and since you don’t hear me writing about brushing my teeth every day, I kind of had the same feeling about smoothies.

Yet thanks to global . . . → Read More: Smoothies

Add your voice to cure cancer!

I am using PPP to get more buzz about their blog of the day: Liver Cancer

Metastatic Liver CancerBlog of the day at PPP

We can fight cancer, we "just" need "to clean our house",
be it the earth as our house.

We still could get away with poisoning our rivers and drinking water (imagine how any sane . . . → Read More: Add your voice to cure cancer!

Dark Chicken Nasi Lemak

I was at Alexis: a Bistro Bar thingy at Great Eastern in Kuala Lumpur. Normally I go there for the luscious big continental breakfast, but now I thought: let’s have nasi lemak dinner.

Seems in the evening there is hardly any electricity available: the place is dark. Must be a romantic thing or just plain saving . . . → Read More: Dark Chicken Nasi Lemak

Are you covered when traveling?

Have you ever read the "small text" in your health insurance policy? And if you did: are you sure your health insurance is still covering your travels?

Most of us have signed our insurance papers ages ago and we forget that in the mean time:

you endured a medical condition stipulated in your insurance policy not being covered
you . . . → Read More: Are you covered when traveling?

Weight loss diet pills

Who better than a Skinny Cook to tell you which weight loss diet pill works and which one doesn’t?…

Well, the best answer is to ask people that tried out weight loss diet pills before! You can find a lot of those people at squidoo.com when you do a search on weight loss diet pill. I just . . . → Read More: Weight loss diet pills

Migraine treatment

TheSkinnyCook has a migraine today, so tips and tricks from TheSkinnyWife for migraine treatment:

take 1gr paracetamol (the most you are allowed to take in one go)
get into bed and make sure you have a good pillow supporting the head or neck
use an ice-cold compress
go sleep in a quiet bedroom
drink a very very strong coffee when you . . . → Read More: Migraine treatment

Recipe for prawn curry

Serves 2 or 3, if you buy fresh cleaned prawns, this dish is yet another quick dinner recipe, ready in less than 1 hour.

Recipe for prawn curry : Quick Dinner Recipes

Prawn Curry

Prawns are ideal to make quick dinner recipes when you buy them without the shell. Ask your prawn seller how much prawns you . . . → Read More: Recipe for prawn curry

Drug Rehab

Do you have a friend, family member or colleague that has a drug addiction? Then you need to ask help from somebody who already walked the path from drug addiction to recovery.

What people forget is that after a successful drug rehab, the drugs can remain inside the fat tissue of your body for years. So . . . → Read More: Drug Rehab

What is trans fat

I always cook "healthy French fries". How can French fries be healthy
you say?

Healthy fries are baked in vegetable oil, NOT in animal fat NOR in vegetarian Trans fat.

We all know that vegetable oil is better than animal oil, but we do forget that vegetarian Trans fat is as bad or even worse than animal fat. . . . → Read More: What is trans fat

Cholesterol back on track!

2 months after my last check up, I went back again last Monday for a blood-test and got the results today: cholesterol levels back to "normal", be it a bit on the borderline, yet much better than 2 months before!

How did I do that? By eating out less, changing my diet and especially cutting down on . . . → Read More: Cholesterol back on track!

Help your addicted loved ones!

Parking your car in the open air in Malaysia is always the same routine: some drug-addict waving at you and asking you for some money. How sad…and this are considered the good ones…

Are you drinking more than 2 beers a day?
Are you consistently taking drugs?

Do you know anybody that fits the above 2 profiles? . . . → Read More: Help your addicted loved ones!

Know what you eat to lose weight

I am fighting a high cholesterol and I want to lose some weight (10 pounds only) so how do I do it? Eat less yes, but less of what?

To help me out I surfed the net and found this free calorie counter plus a food database where I can see which food contains how much calories. . . . → Read More: Know what you eat to lose weight

Please help my wife with her cancer site

It is 3 months since father died and my dearest wife has finally found the courage and the energy of cleaning up fathers’ website about his Liver Cancer. I wish her good luck and of course will support her with anything needed in her Revamp of Metastatic Liver Cancer.

She asked me to post about healthy food . . . → Read More: Please help my wife with her cancer site