Free Recipes for You! Never Trust a Skinny Cook
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By Quick Dinner Recipes, on December 3rd, 2008%
This is the best ceasar salad dressing recipe to keep when you want to know how to make ceasar dressing.
This ceasar salad dressing recipe can be used both on chicken ceasar salad and in any other ceasar salad recipe. Use it when you want to make your "house special best ceasar salad recipe".
Ingredients to make . . . → Read More: How to make ceasar dressing
By Quick Dinner Recipes, on July 15th, 2008%
More and more people die from liver cancer or heart disease these days due to :
too much stress
obesity
intestine problems due to too much red meat causing colon cancer (which most likely will give a person a secondary liver cancer)
food filled with pesticides
We only have one earth and we only have one life, that’s why health . . . → Read More: Bitter Lemon Schweppes
By Quick Dinner Recipes, on December 13th, 2007%
Now what has TheSkinnyCook to do with cholesterol? According to my doctors a lot!
I am not on a real diet, obesity is not in me nor my family, hearth is ok, be it a little lazy, blood pressure is low, no hearth disease in our family and a Skinny Cook worthy: not at all fat.
Hmmmm, come . . . → Read More: Lower Cholesterol
By Quick Dinner Recipes, on November 1st, 2007%
I love to squeeze 3 oranges a day, yet I do keep having a flu once in a while, so it’s not a bullit proved secret recipe against flu…
How to buy orange and lemon?
When buying citrus fruit: you go to your local fruit seller and ask if the oranges are sweet. Your orange seller will . . . → Read More: Orange Juice
By Quick Dinner Recipes, on June 10th, 2007%
I always cook "healthy French fries". How can French fries be healthy
you say?
Healthy fries are baked in vegetable oil, NOT in animal fat NOR in vegetarian Trans fat.
We all know that vegetable oil is better than animal oil, but we do forget that vegetarian Trans fat is as bad or even worse than animal fat. . . . → Read More: What is trans fat
By Quick Dinner Recipes, on June 8th, 2007%
2 months after my last check up, I went back again last Monday for a blood-test and got the results today: cholesterol levels back to "normal", be it a bit on the borderline, yet much better than 2 months before!
How did I do that? By eating out less, changing my diet and especially cutting down on . . . → Read More: Cholesterol back on track!
By Quick Dinner Recipes, on May 30th, 2007%
I am fighting a high cholesterol and I want to lose some weight (10 pounds only) so how do I do it? Eat less yes, but less of what?
To help me out I surfed the net and found this free calorie counter plus a food database where I can see which food contains how much calories. . . . → Read More: Know what you eat to lose weight
By Quick Dinner Recipes, on May 16th, 2007%
Another reason why my cholesterol has reached never before heights is my change of diet. In Europe I hardly ate any seafood because:
the price was to high
you needed to drive long distance in order to get real fresh supply
Sea Food in Malaysia
It’s only fresh when it is still alive! That’s the way we do it . . . → Read More: Sea Food Restaurant
By Quick Dinner Recipes, on May 15th, 2007%
Yes, these are the 3 words that keep in my mind these days.
Arthritis due to my finger that is not getting better, yet not getting worse, so that should be already a plus. Just that typing with an arthritis finger reminds you every second that something is not fully right. I started an Arthritis treatments . . . → Read More: Nasi Lemak, Cholesterol and Arthritis
By Quick Dinner Recipes, on April 26th, 2007%
Barley is a type of whole grain mainly used to make beer. Beer! Do I have your attention? Well, we are not going to brew beer today, but make barley water. Why?
A diet high in beta-glucan from barley helps lower blood LDL cholesterol (that’s the bad cholesterol that becomes lower!).
Barley water
First go shopping for pearled . . . → Read More: Lower Cholesterol with barley
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