Jan 08 2007
Green lipped mussel extract en Smoothie Recipe
Green Lipped Mussel Extract
Being chronological… In my arthritis treatments quest I got a reply from the company on the left selling green lipped mussels extract: the original Perna. PERNATON®, the original Green Lipped Mussel Extract Gel is formulated to aid connective tissue and joint care. It helps to provide instant relief from the aches and pains caused by normal wear and tear on joints.
I got an email from Pernaton saying I will receive a green lipped mussel test gel for free, so will update on how this green lipped mussel gel works as an arthritis treatment at: Green Lipped Mussel, using my arthritis finger as the "test-person".
Smoothie Recipe
Arthritis treatments or no arthritis treatments, we still have to eat. If I cannot cut with my arthritis finger, well, then I look for recipes that use a blender. Arthritis problem cured 
I will start posting my latest smoothie recipes at: Smoothie Recipe
Seems in 2007, Jamie Oliver will not have a Jamie Oliver Calendar out… Why changing a winning recipe? Never mind. In our tradition of Jamie Oliver recipes, we will add each month a Jamie Oliver recipe as it has been seen on TV, so it will be kind of a personal Jamie Oliver Calendar recipes choice on a monthly basis. Be aware that the Jamie Oliver recipes from TV do sometimes differ from the Jamie Oliver recipes in his books. Or as it goes in Malaysia with recipes: put this and that ingredient "to taste". Which makes Jamie Oliver’s idea from the Naked Chef : redefine cooking to the bare essentials quite difficult to achieve for complete novice cooks. 
