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Strawberry smoothie

The Skinny Cook is back on track making more healthy smoothies than ever and sharing the best smoothie recipes at our dedicated Smoothie Recipe website.

All you need for making fresh fruit smoothies is:

fresh fruit
a smoothie maker (any three in one smoothie machine blender food processor would do the job if you only make a few . . . → Read More: Strawberry smoothie

Peach Smoothie Recipe

What to do with peaches from the shop…

This fruit smoothie recipe uses fresh peaches, and is a welcome idea to use the peaches from an abundant peach harvest if you have peach tress yourself in the garden. Yet it’s even a better idea when you just bought peaches from the shop: peaches that are a little . . . → Read More: Peach Smoothie Recipe

Orange Juice

I love to squeeze 3 oranges a day, yet I do keep having a flu once in a while, so it’s not a bullit proved secret recipe against flu…

How to buy orange and lemon?

When buying citrus fruit: you go to your local fruit seller and ask if the oranges are sweet. Your orange seller will . . . → Read More: Orange Juice

Strawberry banana smoothie

Another healthy smoothie recipe

Just make sure you buy your fresh fruit strawberries the day you want to make your smoothie drink. Otherwise freeze the strawberries and use them when you feel like drinking a cooling and fresh strawberry drink. Rose flowers are growing strong, that’s why they are on the smoothie drink picture at the left . . . → Read More: Strawberry banana smoothie

Lemon juice, lemon zest

How to buy orange and lemon?

When buying citrus fruit we already told in our previous post what to look for when buying oranges.

For lemons: try to find organic lemons. Organic lemons are the ones with a five-digit number whose first digit is 9. Since lemons can be used much more than just lemon juice . . . → Read More: Lemon juice, lemon zest

Papaya Smoothie from Malaysia

Papaya smoothie

Papaya is growing in each Malaysian garden, when the owner of the garden wants to have some fresh fruit. You just saw the papaya seed and 3 months later you can see the fresh papayas getting ripe on your papaya tree.

Papaya is ideal for making smoothies (if the papayas come for free…): it . . . → Read More: Papaya Smoothie from Malaysia

Calamansi use

If you live in Malaysia, Indonesia, the Philippines: then you probably have a calamansi tree growing in a pot like we do. Yet in warm summer countries like California or actually more or less everywhere these days due to global warming,
you can grow your calamansi yourself almost everywhere.

Calamansi juice

Lazy men’s calamansi use…

A . . . → Read More: Calamansi use

Smoothies

On request of many of my friends, I will start again posting smoothie recipes.

It’s just that smoothies are getting a part of my life just like brushing my teeth is, and since you don’t hear me writing about brushing my teeth every day, I kind of had the same feeling about smoothies.

Yet thanks to global . . . → Read More: Smoothies

Baileys Irish cream recipe

Baileys Irish cream recipe

Ever got an unexpected hungry visitor, yet your fridge is kind of empty and your friend thinks you are the best cook in the world? Normally we go out then, but sometimes I am too lazy to go out: it’s still much easier to improvise a storm

Irish cream drink

I . . . → Read More: Baileys Irish cream recipe

Grape smoothie

Grape Smoothie

30 over degrees Celsius (that’s around or above 100 degrees Fahrenheit) today in hot and sunny Malaysia. While western tourists on the beaches in Malaysia try to change themselves into red lobsters, we are doing all we can to keep our head and body cool with this Grape Smoothie!

Grape smoothie ingredients

10 1/2 ounce . . . → Read More: Grape smoothie

Taste of home

Feature your personal recipe with a picture in "Taste of Home" !

So many years ago I had a website javabit dot come where I tried to gather home made cooking recipes. The cooking site went bust as I didn’t have a clue how to find people that would share their recipe. Since I added myself . . . → Read More: Taste of home

New! : Smoothie Recipe

Living with osteoarthritis

For those not having arthritis nor osteoarthritis: joints inside the body become painful, not to mention the joints, so also person is getting less mobile as well. Since I was diagnosed with osteoarthritis in my left index finger: osteoarthritis is dictating me to find osteo-arthritis treatments and change life according to the osteoarthritis . . . → Read More: New! : Smoothie Recipe

Green lipped mussel extract en Smoothie Recipe

Green Lipped Mussel Extract

Being chronological… In my arthritis treatments quest I got a reply from the company on the left selling green lipped mussels extract: the original Perna. PERNATON®, the original Green Lipped Mussel Extract Gel is formulated to aid connective tissue and joint care. It helps to provide instant relief from the aches and pains . . . → Read More: Green lipped mussel extract en Smoothie Recipe

Strawberry Smoothie Recipe

Super-healthy & delicious Strawberry-Yogurt Smoothie
This fruit smoothie recipe uses the most healthy ingredients possible to make an incredible refreshing and healthy fruit smoothie. Try to use natural yogurt, organic grown strawberries and organic brown sugar for more taste and more health.

Go to Fruit smoothie recipes to  read this Strawberry . . . → Read More: Strawberry Smoothie Recipe

Lime Smoothie from Malaysia

Limau Kasturi Lime smoothie

Very easy smoothie: throw in the whole lime and sieve afterwards We use limau kasturi: a small green lime, but you can experiment this smoothie with the lime of your choice.

Go to Fruit smoothie recipes to read this . . . → Read More: Lime Smoothie from Malaysia

Fresh Cherry Smoothie

Healthy fruit smoothie recipes

Nothing better than the taste of fresh cherry in a smoothie! We only used cherries as the fruit of choice in this fruit smoothie recipe.

Go to Fruit smoothie recipes to read this . . . → Read More: Fresh Cherry Smoothie

Fruit smoothie recipes

Fruit smoothie recipes for summer

Nothing better to cool down on a hot day with healthy smoothies.

The Skinny Cook will gather fruit smoothie recipes from the warm countries and starts with a simple Malaysian pineapple smoothie.

Go to Fruit . . . → Read More: Fruit smoothie recipes