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	<title>The Skinny on weight loss</title>
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	<link>http://www.theskinnycook.com</link>
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		<item>
		<title>Thai food recipes</title>
		<link>http://www.theskinnycook.com/thai-food-recipes.html</link>
		<comments>http://www.theskinnycook.com/thai-food-recipes.html#comments</comments>
		<pubDate>Thu, 17 May 2012 08:17:59 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1381</guid>
		<description><![CDATA[<p>Thai food recipes explained by region, ethnical groups, royal cuisine, ingredients and a list of easy to make Thai recipes.</p>
<p>How do you define the cuisine of a country comprising out of more than 40 ethnical groups with tropical islands, rain forest, mountains in the north and a river basin in the center and Bangkok? </p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai burger</title>
		<link>http://www.theskinnycook.com/thai-burger.html</link>
		<comments>http://www.theskinnycook.com/thai-burger.html#comments</comments>
		<pubDate>Thu, 17 May 2012 06:37:50 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1373</guid>
		<description><![CDATA[<p>An easy recipe to make a Thai burger: not too spicy but with a taste of Thai.</p>
<p>I have a dear friend who says she loves the taste of Thai food without too much spiciness. She asked me if I could give her some Thai food recipes with the following restrictions: &#34;no Thai green chicken curry, no chicken, not using any paste and please don't use coconut milk, as I am on a diet...&#34;</p>
<p>:-) ... In the true spirit of the land with the eternal smiles, I put a smile on my face and gave her the following recipe. </p>]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/thai-burger.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greek garlic sauce</title>
		<link>http://www.theskinnycook.com/greek-garlic-sauce.html</link>
		<comments>http://www.theskinnycook.com/greek-garlic-sauce.html#comments</comments>
		<pubDate>Wed, 16 May 2012 12:57:29 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Greece]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1371</guid>
		<description><![CDATA[<p>Delicious Greek garlic sauce to serve with toasted bread or as a dip with deep fried fish.</p>
<p>My inspiration for this recipe came after reading how Greek chef Rena V. made a Greek garlic sauce with mashed potatoes. Rena V. has been cooking for more than 40 years, always looking to make sure the food presented was delicious, healthy, balanced and now even more than ever in Greece: payable.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai pork curry</title>
		<link>http://www.theskinnycook.com/thai-pork-curry.html</link>
		<comments>http://www.theskinnycook.com/thai-pork-curry.html#comments</comments>
		<pubDate>Wed, 16 May 2012 10:04:05 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1367</guid>
		<description><![CDATA[A delicious and easy pork rib recipe: Thai pork curry prepared with homemade curry paste.
<p>This dish is a typical fusion cooking recipe: it looks like a Belgian stew that normally starts with frying the meat, but the added ingredients are more what you would find in Thai recipes.</p>]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/thai-pork-curry.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai green curry paste recipe</title>
		<link>http://www.theskinnycook.com/thai-green-curry-paste-recipe.html</link>
		<comments>http://www.theskinnycook.com/thai-green-curry-paste-recipe.html#comments</comments>
		<pubDate>Wed, 16 May 2012 07:33:53 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1362</guid>
		<description><![CDATA[<p>Much more tastier than what you find in the supermarket: quick and easy Thai green curry paste recipe with mostly fresh ingredients: make enough and store access in your freezer.</p>
<p>This paste can also become a red paste when you simply substitute the green pepper with red pepper. You can read further following this link for a delicious yet simple <a href="http://www.theskinnycook.com/thai-red-curry-paste.html" title="Thai red curry paste recipe with a few fresh ingredients">Thai red curry paste recipe</a>.</p>]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/thai-green-curry-paste-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai curry chicken recipe</title>
		<link>http://www.theskinnycook.com/thai-curry-chicken-recipe.html</link>
		<comments>http://www.theskinnycook.com/thai-curry-chicken-recipe.html#comments</comments>
		<pubDate>Mon, 14 May 2012 12:49:07 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1357</guid>
		<description><![CDATA[<p>Serves 2 in less than 45 minutes: delicious and easy Thai red chicken curry with homemade or supermarket curry paste.</p>]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/thai-curry-chicken-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai red curry paste</title>
		<link>http://www.theskinnycook.com/thai-red-curry-paste.html</link>
		<comments>http://www.theskinnycook.com/thai-red-curry-paste.html#comments</comments>
		<pubDate>Mon, 14 May 2012 10:09:54 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1353</guid>
		<description><![CDATA[2 delicious recipes for Thai green and red curry paste recipe with mostly fresh ingredients and extra tips to freeze or store the curry paste for later use.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/thai-red-curry-paste.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai red curry paste recipe</title>
		<link>http://www.theskinnycook.com/thai-red-curry-paste-recipe.html</link>
		<comments>http://www.theskinnycook.com/thai-red-curry-paste-recipe.html#comments</comments>
		<pubDate>Mon, 14 May 2012 09:12:09 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://theskinnycook.com/?p=39</guid>
		<description><![CDATA[<p>This fast and easy fiery Thai red curry paste recipe in a blender can be used 3 to 6 times in meals for 4 people.</p>
<p>If you can't find Thai red curry paste ready made in your local supermarket, or you want a more authentic flavor that fits your creativity and palate, use the recipe below as a guideline.</p>]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/thai-red-curry-paste-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tom Yum Soup</title>
		<link>http://www.theskinnycook.com/tom-yum-soup.html</link>
		<comments>http://www.theskinnycook.com/tom-yum-soup.html#comments</comments>
		<pubDate>Sun, 13 May 2012 05:12:13 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1340</guid>
		<description><![CDATA[Learn how to make a delicious sweet, sour and spicy tom yum soup in less than 20 minutes with easy to find ingredients.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/tom-yum-soup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calamansi Lime Smoothie</title>
		<link>http://www.theskinnycook.com/calamansi-lime-smoothie.html</link>
		<comments>http://www.theskinnycook.com/calamansi-lime-smoothie.html#comments</comments>
		<pubDate>Fri, 11 May 2012 15:17:38 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1338</guid>
		<description><![CDATA[Utterly refreshing Malaysian's limau kasturi or calamansi lime smoothie recipe straight from a Malaysian coffee shop.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/calamansi-lime-smoothie.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carbohydrates Diet</title>
		<link>http://www.theskinnycook.com/carbohydrates-diet.html</link>
		<comments>http://www.theskinnycook.com/carbohydrates-diet.html#comments</comments>
		<pubDate>Fri, 11 May 2012 13:01:24 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[How to get skinny]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1334</guid>
		<description><![CDATA[Learn why a carbohydrates diet isn&#8217;t all about counting carbs and why slow and steady is better when your health is your first priority. What is a healthy diet, do I buy diet products or do I look for slimming pills? Is every diet healthy or am I starving myself when I want to loose [...]]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/carbohydrates-diet.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef in Black enjoys Harley Davidson</title>
		<link>http://www.theskinnycook.com/chef-in-black-enjoys-harley-davidson.html</link>
		<comments>http://www.theskinnycook.com/chef-in-black-enjoys-harley-davidson.html#comments</comments>
		<pubDate>Thu, 03 May 2012 08:04:40 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Famous cooks]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1134</guid>
		<description><![CDATA[Asian Food Channel innovating Chef in Black aka Emmanuel Stroobant shares his passion for food and Harley Davidson. With a tip where to by part and accessories.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/chef-in-black-enjoys-harley-davidson.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indian chicken curry recipe</title>
		<link>http://www.theskinnycook.com/indian-chicken-curry-recipe.html</link>
		<comments>http://www.theskinnycook.com/indian-chicken-curry-recipe.html#comments</comments>
		<pubDate>Sun, 15 Apr 2012 13:34:53 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Poultry]]></category>

		<guid isPermaLink="false">http://theskinnycook.com/2007-11-01/moms-curry-chicken.html</guid>
		<description><![CDATA[Delicious Indian chicken curry recipe: fast and easy with a blender, more authentic using a mortar and pestle. A lot of sweat and tears making your own curry mixture with fresh and dry herbs. More tears if you use an extra amount of chilies&#8230; This curry chicken recipe is prepared much faster using a blender, [...]]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/indian-chicken-curry-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chervil Soup</title>
		<link>http://www.theskinnycook.com/chervil-soup.html</link>
		<comments>http://www.theskinnycook.com/chervil-soup.html#comments</comments>
		<pubDate>Fri, 23 Mar 2012 08:02:42 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1107</guid>
		<description><![CDATA[A delicious soup for spring: outmost green chervil soup with minced meat.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/chervil-soup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kiwi smoothie</title>
		<link>http://www.theskinnycook.com/kiwi-smoothie.html</link>
		<comments>http://www.theskinnycook.com/kiwi-smoothie.html#comments</comments>
		<pubDate>Fri, 11 Mar 2011 08:48:19 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Smoothies]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=1048</guid>
		<description><![CDATA[Enjoy a fast and easy healthy breakfast or snack replacement making this banana kiwi smoothie.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/kiwi-smoothie.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver Tomato Sauce</title>
		<link>http://www.theskinnycook.com/jamie-oliver-tomato-sauce.html</link>
		<comments>http://www.theskinnycook.com/jamie-oliver-tomato-sauce.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 14:55:52 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Sauce]]></category>
		<category><![CDATA[famous cooks]]></category>
		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=680</guid>
		<description><![CDATA[Quick and easy: a delicious Jamie Oliver tomato sauce recipe with canned tomatoes, garlic, basil, chili and vinegar.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/jamie-oliver-tomato-sauce.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver Chicken Soup</title>
		<link>http://www.theskinnycook.com/jamie-oliver-chicken-soup.html</link>
		<comments>http://www.theskinnycook.com/jamie-oliver-chicken-soup.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 14:18:41 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[famous cooks]]></category>
		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=674</guid>
		<description><![CDATA[Enjoy Jamie Oliver's delicious chicken soup recipe from the TV serie Oliver's Twist: a Thai style noodle soup with fresh coriander leaves, chili and lime.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/jamie-oliver-chicken-soup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver Pudding Recipe</title>
		<link>http://www.theskinnycook.com/jamie-oliver-pudding-recipe.html</link>
		<comments>http://www.theskinnycook.com/jamie-oliver-pudding-recipe.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 13:53:44 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[famous cooks]]></category>
		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=671</guid>
		<description><![CDATA[Jamie Oliver names this pudding after a girl called Sheila, but doesn't want to explain why...most likely because one of the main ingredients are sweet peaches? ]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/jamie-oliver-pudding-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver Mussels</title>
		<link>http://www.theskinnycook.com/jamie-oliver-mussels.html</link>
		<comments>http://www.theskinnycook.com/jamie-oliver-mussels.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 13:11:54 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Thailand]]></category>
		<category><![CDATA[famous cooks]]></category>
		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=669</guid>
		<description><![CDATA[Overly delicious: Jamie Oliver shows you how to make creamy mussels inspired with Thai ingredients.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/jamie-oliver-mussels.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver Chicken</title>
		<link>http://www.theskinnycook.com/jamie-oliver-chicken.html</link>
		<comments>http://www.theskinnycook.com/jamie-oliver-chicken.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 12:39:39 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[famous cooks]]></category>
		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=667</guid>
		<description><![CDATA[Delicious Italian inspired Jamie Oliver chicken recipe, braised with rosemary and garlic and then simmering in wine with anchovies, olives and tomatoes: braised Ligurian chicken.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/jamie-oliver-chicken.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver Calendar</title>
		<link>http://www.theskinnycook.com/jamie-oliver-calendar.html</link>
		<comments>http://www.theskinnycook.com/jamie-oliver-calendar.html#comments</comments>
		<pubDate>Mon, 28 Feb 2011 07:34:54 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[famous cooks]]></category>
		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://theskinnycook.com/?p=12</guid>
		<description><![CDATA[Save money by buying and preparing seasonal fruit and vegetables, thanks to this free Jamie Oliver calendar.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/jamie-oliver-calendar.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Couscous Salad Recipe</title>
		<link>http://www.theskinnycook.com/couscous-salad-recipe.html</link>
		<comments>http://www.theskinnycook.com/couscous-salad-recipe.html#comments</comments>
		<pubDate>Mon, 28 Feb 2011 06:42:04 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=661</guid>
		<description><![CDATA[Fast and easy couscous salade recipe with a low fat healthy dressing: ready in 15 minutes with raisins, yogurt, tomatoes, egg and herbs.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/couscous-salad-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight loss diet pills</title>
		<link>http://www.theskinnycook.com/weight-loss-diet-pills.html</link>
		<comments>http://www.theskinnycook.com/weight-loss-diet-pills.html#comments</comments>
		<pubDate>Sun, 27 Feb 2011 00:45:11 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[How to get skinny]]></category>

		<guid isPermaLink="false">http://theskinnycook.com/2007-06-24/weight-loss-diet-pills.html</guid>
		<description><![CDATA[Learn which 2 weight loss diet pills do seem to work and are approved by the FDA as such.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/weight-loss-diet-pills.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chi Tea green tea extract</title>
		<link>http://www.theskinnycook.com/chi-tea-green-tea-extract.html</link>
		<comments>http://www.theskinnycook.com/chi-tea-green-tea-extract.html#comments</comments>
		<pubDate>Sat, 26 Feb 2011 03:59:04 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.theskinnycook.com/?p=459</guid>
		<description><![CDATA[Great for your heart, easy to drink and pleasant tasting: green tea extract from organically produced Chi Tea.]]></description>
		<wfw:commentRss>http://www.theskinnycook.com/chi-tea-green-tea-extract.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crab Salad Recipe</title>
		<link>http://www.theskinnycook.com/crab-salad-recipe.html</link>
		<comments>http://www.theskinnycook.com/crab-salad-recipe.html#comments</comments>
		<pubDate>Fri, 25 Feb 2011 03:58:09 +0000</pubDate>
		<dc:creator>Quick Dinner Recipes</dc:creator>
				<category><![CDATA[Salad]]></category>

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		<description><![CDATA[Super healthy, delicious and easy crab salad recipe with exotic Mexican flavors of lemon and avocado.]]></description>
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